As an alternative to AA comes the Secular Organizations for Sobriety , a nonprofit network of autonomous, non-professional local groups whose sole focus is to help people achieve and maintain abstinence from alcohol and drug addiction. The program has in-person meetings in the US and Canada and other locations across the world. They also have online meetings for those that don’t want to or can’t attend regular meetings.

If in need, a user can select the “Burning Desire” button to let other people on the app know they need help. This feature also provides an opportunity for those who want to connect with and help others who may be having a difficult time. Your support network will include friends, family members, professionals, and perhaps other recovering drug users and alcoholics. Together, your support network will help to provide you with encouragement so that you can remain focused on your recovery goals.

Go to Support Meetings

If you’ve completed treatment, though, you know that using drugs to cope is no solution. Tell Better Stories is primarily an Instagram account about examining the deeper stories hidden beneath alcohol use disorder https://ecosoberhouse.com/ and how alcohol is portrayed in the media and pop culture. Typically, this means questioning brands that sell T-shirts that say “Wine is My Valentine” or questioning why something like “Rage Yoga” even exists.

Encourage your support network to learn more about addiction and the challenges that you are facing. It often occurs when groups or individuals pressure other people to engage in unhealthy activities, like using drugs.

Early Relapse Warning Signs to Watch For

Even people who readily extend themselves to support your recovery post-rehab may require considerable time and patience to learn how to support you. Therefore, you should normalize clear, open communication and always communicate your needs while you allow the members of your support network to learn and adjust. You should also become more responsive and be willing to answer the phone or otherwise provide a timely response when a member of your support network reaches out to you to inquire about your well-being. Chances are that you were introduced to the concept of recovery groups and may have even joined a group prior to graduating from your treatment program. Recovery groups provide environments in which you may connect with other people who are in recovery. Some group members are more experienced and have completed rehab many years ago while others are more recent graduates from a drug or alcohol treatment program. These people should generally avoid inviting you to settings that may trigger your tendency to abuse drugs or alcohol.

That might mean using the strategies outlined above or not attending at all. Everyone handles sobriety differently, and there is no right or wrong way to navigate it. The important thing is to not let this journey stop you from living your life — try integrating different strategies until you find one that works for you and your comfort level. Those strategies may change over time as you become more comfortable and maybe more open about your journey.

The Sober Network® is driven by its mission to help people: Get Sober. Stay Sober®.

If you have damaged a relationship that was positive and healthy prior to your substance abuse, you may be able to repair the relationship. Mending damaged relationships is typically not an easy process as addicts often destroy the trust in the relationship. The popular social networking site is filled with support sober networking for recovering addicts. Your mind will recognize the glass in hand as your usual item when you are at networking events and begin to slow down and operate as you would if you were drinking. This will help you feel more calm and relaxed throughout the evening and help you engage in conversation much more easily.